Télécharger The Unexpected Joy of Being Sober: Discovering a Happy, Healthy, Wealthy Alcohol-Free Life de Catherine Gray,Octopus Publishing Group livre En ligne
Télécharger "The Unexpected Joy of Being Sober: Discovering a Happy, Healthy, Wealthy Alcohol-Free Life" de Catherine Gray,Octopus Publishing Group Pdf Ebook
Auteur : Catherine Gray,Octopus Publishing Group
Catégorie : Livres anglais et étrangers,Health, Mind & Body,Personal Health,Healthy Living
Broché : * pages
Éditeur : *
Langue : Français, Anglais
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. Before embracing sobriety, Catherine Gray was stuck in a hellish cycle of drink, horrible decisions and hangovers, during which she had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures. 'I discovered that I was about a million times happier sober than I ever had been while drinking. As were the hundreds of sober pals I picked up along the way. I found myself with dozens more hours in the week, heaps more energy, £20K more money over three and a half years, deepened friendships, revived family relationships, better skin, a tighter body, tanned legs for the first time ever, the ability to sleep for eight uninterrupted hours, a bone-deep sense of well-being, a totally turned-around positive outlook and an infinitely more successful career. What's not to like?!' This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely. The Unexpected Joy of Being Sober is the new bible of sobriety.
Télécharger The Unexpected Joy of Being Sober: Discovering a Happy, Healthy, Wealthy Alcohol-Free Life de Catherine Gray,Octopus Publishing Group Livres Pdf Epub
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