Télécharger This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life de Annie Grace livre En ligne
Télécharger "This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life" de Annie Grace livre En ligne
Auteur : Annie Grace
Catégorie : Livres anglais et étrangers,Health, Mind & Body,Recovery
Broché : * pages
Éditeur : *
Langue : Français, Anglais
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, involving deprivation, difficulty and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie’s clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process. In a world defined by ‘never enough’ Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfillment but also to ending the heartache experienced by millions as a result of secondhand drinking. Finally, with perfect clarity, this book opens the door to the life you have been waiting for. Read this book. You’ll be glad you did. “As a fan of Jason Vale I was interested to read This Naked Mind. It was so interesting to read more about the science behind addiction and the unconscious mind. I highly recommend this book to anyone, whether they are interested in cutting down or staying alcohol-free. I loved it!”Sarah L., England “What an amazing book! I thought I could consciously decide to give up alcohol, and now I understand the necessity of informing the unconscious mind and then the cravings just disappear! I have also read and applied the work of Dr. John Sarno and knew the power of the unconscious mind but cannot believe how effective the book was for me. Thank you!”Theresa G., NC “I loved this gentle, down-to-earth explanation of problems with alcohol use, and the clear, structured way to challenge your thinking and behaviors around drinking. It helped me pass from shame and guilt into real and positive action.” Elizabeth R., Australia “This Naked Mind brought clarity and focus on my drinking and 10-year struggle with sobriety that I had never paused to examine. Annie methodically brings the reader along a logical path of discovery. I felt she was speaking directly to me and that she knows exactly where I am mentally and physically. I continue to return to certain passages for reaffirmation. I highly recommend the excellent book to anyone seeking a refreshing approach to seeing alcohol with eyes wide open.”Sam G., Australia “Reading This Naked Mind has been nothing short of a miracle. It has helped me to see alcohol for what it is and ended a 25-year cycle of binge drinking. I have not had a single craving since reading it, which is unheard of for me. I don’t feel the need to avoid temptation, because there isn’t any! A must read for anyone who wants to take control of their drinking but doesn’t want a lifetime of struggle.”Kay W., UK “Annie’s book exposes the false notion that alcohol is essential for an interesting and happy life. The real gem in Annie’s book is the idea that changing your relationship with alcohol need not be a life of endless suffering and deprivation, that a decision to change can be simple and liberating. This book forces us to confront society’s relationship with alcohol and will change lives.” Tony S., Australia
Télécharger This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life de Annie Grace livre En ligne
This Naked Mind: Control Alcohol: Find Freedom, Discover ~ Free download or read online This Naked Mind: Control Alcohol: Find Freedom, Discover Happiness & Change Your Life pdf (ePUB) book. The first edition of the novel was published in October 12th 2015, and was written by Annie Grace. The book was published in multiple languages including English, consists of 271 pages and is available in Kindle Edition format.
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Annie Grace - This Naked Mind ~ Welcome to a new, positive solution that gives you freedom in your relationship with alcohol. Allowing you to look at your drinking without fear. Empowering you with the tools that give you your power back, enabling you to decide what is right for you – without illogical cravings or irrepressible urges. Since This Naked Mind can remove the psychological desire for a drink, this allows you to .
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This Naked Mind: Control Alcohol, Find Freedom, Discover ~ This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.
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This Naked Mind: Control Alcohol, Find Freedom, Discover ~ This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.
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This Naked Mind: Control Alcohol, Find Freedom, Discover ~ This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it .
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Annie Grace - Alcohol and Women's Burnout - This Naked Mind ~ Annie is the author of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life and The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control. We discuss everything there is to talk about regarding alcohol and women’s burnout. This Naked Mind Approach. Annie’s approach provides a brand new, compassion and .
Find Freedom & Discover Happiness with This Naked Mind ~ With this Self-Paced video course you will Find Freedom, Happiness, Control and Peace with alcohol. And you’ll never have to worry about failure, judgment, fear or shame. The Naked Mind Intensive Video Program is a self-paced 9 module online learning program. It is for smart, driven, successful people who find it difficult to stay in control with alcohol. The program is created by .
This Naked Mind: Control Alcohol, Find Freedom, Discover ~ Title: This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life Format: Paperback Product dimensions: 272 pages, 8.98 X 6.01 X 0.72 in Shipping dimensions: 272 pages, 8.98 X 6.01 X 0.72 in Published: 2 janvier 2018 Publisher: Penguin Publishing Group Language: English
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